| You Are Visitor 1758241 |
| You Are Visitor 1758241 |
![]() | SD Defensive Skills Bunting Base Running DVD $49.99 |
![]() | SD Hitting I and II DVD $49.99 |
![]() | SD Pitching I and II DVD $49.99 |
Hitting I and Hitting II DVD
Hitting I introduces the kinetics and mechanics of hitting and explains how to develop bat speed, power and control. Hitting II presents multiple hitting drills to promote proper hitting habits in players of all ages. These drills can be integrated into team practices as well as a personalized home training system.
Defensive Skills; Bunting, Base Running & Sliding
Develop the needed skills that are common to all defensive positions such as Fielding & Throwing drills to become quicker, smoother and more precise. Learn the correct way to Bunt, Sacrifice Bunt, and Drag Bunt. Learn the correct way to run the bases, steal, delay steals and fake steals. Master base running and the hit and run stand up slide position for that winning run at home !
Pitching I and II
Pitching I and II demonstrates how to develop an effective delivery, highlighting methods for establishing correct arm slots and release points. You will master various pitches, while developing power in the delivery. Learn how to vary your speeds and control the movement of pitches to engineer outs.
This DVD also eatures stretch positions, holding runners, pick off moves, defensive plays and strength and conditioning for long term play.
![]() | SD Postions DVD $49.99 |
Skills and Drills Positions DVD
First Base: learn how to field throws in the dirt, playing bunts, holding runners, turning double plays and cut-offs. Second Base and Shortstop: learn how to ground balls, double plays, cut off and relays, and field pop flies and tagging out runners. Third Base and Outfield: Learn to back hand and cross over step, learn to slow roll and proper throwing methods for any situation; learn to recognize which base you should throw to, and how to safely play near the fence and correctly select which man is your cut off man and the responding to line drives. Catching: learn how to correctly communicate with the pitcher and the infield, learn how important the catcher is to the outcome of every ball game, learn how to block the plate, field bunts and throw out runners and responsibilities for covering bases.
![]() | SD Team Practice Home Training-Spring Training Off $49.99 |
Skills and Drills Team Practice and Home Training; Spring Training & Off Season
Make the most out of your time by organizing and administering quality team practices, avoid players standing around wasting time. This DVD helps coaches, parents and players alike develop team and personal training programs that are fun and time efficient. Learn how to manage off season workouts to stay in shape and maintain or improve the level of play from the last day of the regular season to the next.
![]() | SD Complete 5 Set DVDs $100.00 |
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